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"Dance Improvisation defines for me a state in which the body in movement can journey through multiple territories of experience and access expanded dimensions of awareness.

My Improvisation Class is a technique that develops the ability to navigate through expanded dimensions of consciousness on the physical, mental, emotional and spiritual level – believing in a spiritual body as the essence of our humanity.

This technique is a practice in observing the sentient body and the conscious mind through affect, intuition and visualization.

Deepening into observation generates a trance like state that opens a window to new territories of experience, triggering new responses in movement and other layers of comprehension and reflexion.

As we sharpen our observation on the potential territories of experience, we also sharpen our ability to choose between the spaces we want to fill with our presence, wish to embody."

Isabel Cuesta Camacho


Isabel Cuesta
Isabel Cuesta
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